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Recipe: Delicious The ‘nutritious’ ragi (finger millet) dosa

Posted at June 20, 2020 4:21 by admin in Millet Flour Recipes

The ‘nutritious’ ragi (finger millet) dosa. Hello Everyone, Welcome to Parmis kitchen In this video, I'm going to show you the recipe for Healthy Summer Breakfast or Dinner Recipe "Ragi Idli". dosa recipe is from ragi flour or finger millet mixed with other flour to have a crisp dosa. finally, fold the dosa and serve instant ragi dosa immediately with mint chutney. South Indian fermented Ragi Dosa recipe made with whole Ragi millet and Urad dal. Having Idli / Dosa batter at home equals peace of mind.

The ‘nutritious’ ragi (finger millet) dosa Ragi dosa also known as nachni dosa or finger millet dosa is consumed as breakfast in South-Indian states and now also all over India because of the health benefits of The batter to make this nutritious and tasty Nachni Dosa is easier to make than regular dosas because we have used nachni flour. Ragi or finger millet is consumed in the form of porridge, roti, dosa, idli, and biscuits. With a very high amount of calcium and potassium when compared to other millets or cereals, ragi is a highly nutritious food. You can cook The ‘nutritious’ ragi (finger millet) dosa using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of The ‘nutritious’ ragi (finger millet) dosa

  1. It’s 2 cups of ragi flour (flour of millets).
  2. You need 1 cup of rice flour.
  3. It’s 1/2 cup of buttermilk.
  4. Prepare 2-3 of green chillies.
  5. It’s 1/2 cup of coriander, chopped.
  6. It’s 1/2 cup of onions, finely chopped (optional).
  7. You need 1/4 teaspoon of salt (to be adjusted as per ones taste).

Ragi, also called as finger millet is red in colour. Finger millet is a good source of dietary fiber. Fiber may help in controlling body weight. This in itself is a boon as being overweight and obesity is related to so many lifestyle disorders such as heart diseases, diabetes, gout, high blood pressure.

The ‘nutritious’ ragi (finger millet) dosa step by step

  1. Mix ragi flour with rice flour, finely chopped chilies, buttermilk, coriander and salt. Add some water to make a batter of pourable consistency..
  2. If you prefer, finely chopped onions can be added too. I did not add onions as my mother in law does not prefer to have raw onions..
  3. Ensure that the batter does not turn watery. Heat a griddle or tava, until it becomes hot. Add a drop of oil on it and spread it well all over the tava. Now, pour the batter with a ladle from the edges of the tava towards the center, thinly. Let it cook on medium flame for 2-4 minutes..
  4. As it cooks, it will turn from a pale pinkish hue (colour of the batter) a light brown colour. Now carefully, turn the dosa on the other side and cook for a minute..
  5. Remove immediately and serve this warm dosa with your favorite chutney. When warm, this dosa is crispy at the edges and can be savored plain too..

Ragi dosa is my mother's favorite dosa and mine too. If we go to any restaurant, the first thing we order is Ghee Roast, Paper Roast or Ragi Dosa. Similar Recipes Idli Recipes Dosa Recipes Chutney Recipes Sambar Recipes. Ragi Rava Dosa Recipe – Finger Millet Sooji Dosa Recipe. Certified Millet: Red,Yellow,white and black Millets.

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